Paddleboard Yoga as we know it in Spain like Sup Yoga, is a new sport that is no more than the combination of different sports in one single. It consists of body postures that make it an exercise or activity of balance, these routines are performed on a paddle surfing. When we practice this activity increase the flexibility, strength and concentration. Continue reading
Yoga attendance has long held a strong lead in the service of various sports centers and recreation. Always again – and at the same time can lead to body shape and vacation. Without matter you are a beginner or “power user” – the philosophy of this trend discount on your level of fitness. Because of it is important not only for the mind to approach all components of a class, but also to choose the right form for training. Yoga uniforms hates approach “, anyway.” to exercise for body and soul are most effective familiar with the nuances of choosing the perfect equipment. And so what is it?