Paddleboard Yoga as we know it in Spain like Sup Yoga, is a new sport that is no more than the combination of different sports in one single. It consists of body postures that make it an exercise or activity of balance, these routines are performed on a paddle surfing. When we practice this activity increase the flexibility, strength and concentration. Continue reading
When one goes to a gym or sports centre should take into account that it is in a public place. Many times we forget or ignore the minimum rules of civility. Gyms and sports centres tend to have view of users such as mandatory rules: “be used bathing cap in the pool”, “the user must be provided with towel in the weight room”,… The address of the Center imposes these rules or rules and they are therefore obligatory. Continue reading
There is no doubt that enroll and participate in popular racing gives us extra motivation, often necessary, but before you decide that motivating element, should order a plan that adapts to the reality of each person with logic. Look only at the “day of testing” is often a mistake. Continue reading
It is no news to anyone that cycling is a very healthy practice for both body and mind and these benefits are not restricted only to a certain age group where you are a child, adult or old age, cycling only tends to add Benefits and advantages to the life of those who adhere to this type of activity. Continue reading
Today we bring to the blog other activities to do when we are in pre-season, when we are rested and we are”doing like” bicycle again. Join us and you will give guidelines to continue enjoying cycling butt. Continue reading
Second article in the series “Dressing well for the start” when I mention this time the sports jackets for men. And NO, it has nothing to do with the blazers.
In this man jackets guide you will find style advice, selection and of course the historic small the room.
The selection is sharp and you probably have not seen most of these names before, this is normal and it is this which makes for an excellent price / quality ratio.