Tag Archives: cycling training

Tips for Pedaling

Using a bicycle is a good investment, not only for the environment (non-polluting vehicle), but above all for the health of the user. Cycling is one of the best forms of physical activity. Pedaling exercises the cardio respiratory system and imposes less stress on the joints, and can help burn from 400 to 700 kcal. It is a very economic form of physical activity, because if the individual owns a bicycle the activity is free and can be done anytime and anywhere! Continue reading

Pilot Ready to Continue the Search for a Vacancy

BMX brazilian athlete was discharged after recovering from a fracture and is already preparing for international events.

It was seven weeks of much determination and discipline, but Renato Rezende is ready to continue his battle for a place at the Rio 2016 Olympic Games. The Brazilian driver fractured his collarbone in a UCI international class 1 competition in the United States early in the 2016 season in February and had to move away from the tracks to recover from the injury. After extensive and well-executed multidisciplinary work together with the CBC technical commission, the athlete was released to return to practice with the bike and hopes to resume the pace of competition quickly. Continue reading