Tag Archives: cycling shoes

Exercise What Muscles Do You Exercise?

Written By Susan Sivek | Translated By Elton Alves Ribeiro

Cycling builds cardiovascular fitness and muscle strength. Although it seems that riding a bike only works your legs, it can also involve your upper body and central muscles if you use good posture of cycling and stay alert with the muscles during your ride. Continue reading

A Tour De France Historic for Shimano

Athletes using Shimano components have conquered yellow, green shirts, red and white polka dots, plus wins in the 21 stages of the test

The 104 edition of the Tour de France, the world’s most famous cycling test was an unprecedented achievement for Shimano, a world-leading company in the market for cycling components: each of the 2017 TDF steps, as well as the main ratings, were won by cyclists using Japanese brand components. Continue reading