Motorcycle Outdoor Shoe

Exercise What Muscles Do You Exercise?

Written By Susan Sivek | Translated By Elton Alves Ribeiro Cycling builds cardiovascular fitness and muscle strength. Although it seems that riding a bike only works your legs, it can also involve your upper body and central muscles if you use good posture of cycling and stay alert with the muscles during your ride.

Motorcycle Outdoor

5 Reasons Why Holland Is the Country of the Skinny

Have you ever imagined a place where there are more bikes than cars or even people?For this place is called Holland, a country that since the 1970s has embraced this sustainable mode of transport in its politics, culture and economy. There is no secret, no magic. It was the willpower to combat congestion, air pollution and improve […]

Motorcycle Outdoor

Pernambuco Will Have Its First Cycle Route in Agreste

Route Of 180 Kilometers Will Link The Municipalities Of GravatÁ, Bezerros, Caruaru And Bonito Visit waterfalls, museums, churches, ecological parks, practice extreme sports, learn a little about the history of the place where it goes. Activities common to any tourist, such as these, can be done in a different way in Agreste Pernambuco: bike. The first cycle […]